Shower-The word strikes our ears and we very well imagine a quick sprinkle of water over us. The fresh water touches our skin and leaves an essence of ultimate freshness within us.
Shower thoughts are said to be calming because they pave our way towards a relaxed and free state of mind. These thoughts automatically open us to the solution of every problem and hence lead to peace of mind. One of the renowned neurologists, Alice Flaherty found out that dopamine released in our body is responsible for our creativity. A warm shower leads to increased dopamine flow which proceeds to the emergence of new innovative ideas. Especially if we have thought long and hard all day about a problem, jumping into the shower can turn into what scientists call the “incubation period” for our ideas. The subconscious mind has worked extremely hard to find the solution to the problem and now that it has been exposed to the platform, it can surface and plant those ideas in the conscious mind. So this seems to be the magical combination: A relaxed state of mind, easy to distract and full of dopamine is most likely to give the best and the most creative ideas. Hence, when we are able to find solution to every problem of ours, we feel calm. Therefore, shower thoughts prove to be so calming.
The shower, along with other parts of the bathroom, is one of the only places that we visit every day where our mind can totally disconnect from the troubles and distractions around us. One’s mind begins to wander, and when it does, it can occasionally come up with brilliant shower thoughts like these.
- Shower thoughts are the magical thoughts.
- It cools us down when we feel hot.
- It releases all our tension and gives us peace.
- It makes us calm and sets our body at ease.